Flourishing in Transition: A Self-Guided Practice

This Flourishing in Transition (FIT) ritual is reimagined from the pastoral circle used in social justice communities. The circle has four “moments”: experience, social analysis, theological reflection, and action. Together they offer the opportunity to learn how the social issue is experienced by those impacted, how it fits into the larger culture, how Scripture speaks to this issue, and what collective action needs to be taken to bring justice to the issue.

FIT also uses four moments but has a different focus. FIT is created to uncover the feelings and thoughts associated with any significant transition (new job, retirement, family changes, etc.), explore supportive environments, listen for God’s guidance in the transition, and consider what actions can move you forward. These moments will allow you to assess, evaluate, revise, or create a vision for how you’d like to move forward. Also, through this ritual you will have the space to grieve the loss of what you’re leaving behind.

Flourishing in Transition (FIT) Ritual

Experience—What meaningful experience/s have you gained from this transition. How has your retirement impacted your life? What feelings do you have about what was left behind?

Body, Mind, Spirit Support—Who in your community can you/have you turned to for support? Where are the spaces that allow you to try out a new identity? How are you supporting yourself with self-care?

Listening for God—Where is God as you think about and go through this transition? How does your faith influence your next steps and your hope for the future?

Action—What are your next steps? Who can help you as you move from one stage of life to the next? What do you need to take the next step?

This exercise was originally featured in Hilda Davis’ article, “New Beginnings .”