Something to Look Forward To
My neighbor held the elevator for me and we greeted each other with the customary, “How are you?” I live in a residence for people living in the third third of their lives.
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Metacognition: A Reflective Pathway to Growth and Healing
The key to effective and fruitful reflection doesn’t lie in the content of your thoughts. It’s in your awareness and understanding of your thought processes.
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Being Shaped by Gratitude
When I was a kid, my mom used to take me aside before big events like Christmas or a birthday and coach me, telling me that when I received a gift from someone, I needed to look them in the eye and say thank you.
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Positive Reflection Ideas for Your Team (And You)
Reflection is more than a self-help tool—it’s a way to help you and your team flourish in the workplace. Practicing reflection has been shown to help develop leaders and strengthen teams.
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